Jet Lag

Jet lag results from rapid travel across time zones, disrupting the body’s internal clock and causing fatigue, insomnia, and digestive issues. It usually improves within a few days as your body adjusts to the new time zone. While jet lag is a common and temporary inconvenience associated with long-distance travel, implementing strategies to adjust can help minimise its impact. Management includes adjusting sleep schedules before travel, staying hydrated, and using light exposure to help reset the body clock. Melatonin supplements can also aid in adjustment. Please fill out the form below so that our clinicians can determine if the treatment will be suitable for you to take.




Your health and safety are our top priorities. To ensure we provide you with the most effective and appropriate treatment, it is crucial that you provide accurate and complete information about your health during our online consultation process. Accurate information helps us understand your condition better, assess any potential risks, and recommend the best possible medication for your needs. Providing false or incomplete information can lead to inappropriate treatment, potential health risks, and delays in receiving the care you need. Thank you for your cooperation and trust in our services.

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Accurately describing your condition during our online consultation is essential for ensuring you receive the best possible care. Detailed and truthful information about your symptoms, their frequency, and their severity allows our healthcare professionals to make informed decisions about your treatment. Incomplete or incorrect descriptions can result in inappropriate medication, potential health risks, and delays in your care. Your honesty and thoroughness help us provide you with the most effective and safe treatment options. Thank you for your cooperation and trust in our services.

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Please take the time to carefully read the Agreement and Consent statements during our online consultation process. Understanding these statements is essential for your safety and for ensuring that you are fully informed about the treatment you will receive. The Agreement and Consent sections outline important information about the risks, benefits, and responsibilities associated with your medication. By reading and agreeing to these terms, you help us ensure that you are aware of and comfortable with the treatment plan. Your informed consent is crucial for providing you with the best possible care. Thank you for your cooperation and trust in our services.

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